★★ Join our fixed departure treks, and get discounts! ★★
Nepal Everest Trek
0
Join our fixed departure groups.

Everest Three Pass Trek

  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Gokyo Lake, Khumjung, Nepal
Days
20
Save
US$ 155
Limited offer
From US$ 1,725
US$ 1,570
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Group Discounts Available
  • 1 - 1 Person US$1,725
  • 2 - 4 Person US$1,570
  • 5 - 9 Person US$1,555
  • 10 - 15 Person US$1,540
Share
Print
Max. Elevation
5,545 m / 18,192 ft
Group size
Min 1+
Transportation
Domestic flight and all ground transportation as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
All meals during the trek

Highlights

  • Cross three challenging high passes: Kongma La (5,535 m), Cho La (5,420 m), Renjo La (5,360 m)
  • Visit Everest Base Camp and witness the world’s highest peak
  • Trek to Kala Patthar for panoramic views of Mount Everest, Lhotse, and Nuptse
  • Explore the stunning Gokyo Lakes and climb Gokyo Ri
  • Experience authentic Sherpa culture in villages like Namche Bazaar and Tengboche
  • Visit ancient monasteries and religious sites
  • Scenic flight to/from Lukla, one of the most iconic airport experiences
  • Diverse landscapes: rhododendron forests, alpine meadows, glaciers, and high-altitude deserts
  • Opportunity for photography, wildlife spotting, and cultural immersion

Overview

The Everest Three Pass Trek, offered by Nepal Everest Trek, is one of the most adventurous and rewarding trekking experiences in the world. This trek combines three challenging high passes—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m)—allowing trekkers to explore the hidden corners of the Everest region beyond the typical trekking routes. Along the way, travelers are treated to spectacular views of the world’s tallest peaks including Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam. The trek also offers opportunities to visit the famous Everest Base Camp and the pristine Gokyo Lakes, giving trekkers a combination of cultural and natural experiences.

The journey starts with a flight from Kathmandu to Lukla, and from there, trekkers pass through iconic villages such as Namche Bazaar, Tengboche, Dingboche, and Lobuche. You will experience Sherpa culture, visit ancient monasteries, and witness the unique Himalayan landscapes. The trek is ideal for adventure seekers, nature lovers, and those looking for a physically and mentally rewarding challenge.

  • Trek through three high passes over 5,000 meters
  • Visit Everest Base Camp and Kala Patthar for panoramic views
  • Explore the Gokyo Lakes and glaciers
  • Immerse in Sherpa culture and visit monasteries
  • Experience diverse landscapes: rhododendron forests, alpine meadows, and high-altitude deserts

This trek is perfect for those who want to push their limits while enjoying the ultimate Himalayan adventure. With Nepal Everest Trek, travelers get expert guidance, well-organized logistics, and local support throughout the journey.

Best Season for Everest Three Pass Trek

The Everest Three Pass Trek is best undertaken during the pre-monsoon (spring) and post-monsoon (autumn) seasons, which are generally from March to May and late September to November. During these periods, the weather is more stable, skies are clear, and the mountains are at their most photogenic. Snow is present at the high passes, adding a sense of adventure, but the trails are usually safe and manageable for experienced trekkers. Spring brings blooming rhododendrons, lush greenery, and moderate temperatures in the lower elevations. Autumn offers crisp air, clear skies, and spectacular views of the snow-capped peaks.

The monsoon season (June to August) is generally not recommended due to heavy rainfall, slippery trails, and the risk of landslides. Winter months (December to February) are extremely cold with heavy snow at high passes, which increases the risk of altitude sickness and makes the trek more technically challenging.

Seasonal Considerations:

  • Spring (March–May): Blooming rhododendrons, moderate weather, clear mountain views
  • Autumn (September–November): Stable weather, clear skies, peak trekking season
  • Summer/Monsoon (June–August): High rainfall, muddy trails, limited visibility
  • Winter (December–February): Extreme cold, heavy snow, fewer trekkers

Choosing the right season ensures a safe and enjoyable experience, allowing trekkers to fully appreciate the breathtaking scenery, rich Sherpa culture, and challenging passes of the Everest region with Nepal Everest Trek guiding the way.

Everest Three Pass Trek Difficulty and Transportation

The Everest Three Pass Trek is considered a strenuous and physically demanding trek, suitable for trekkers with prior high-altitude trekking experience. The journey involves trekking up to 5,550 meters, crossing three high passes, and acclimatizing properly to avoid altitude sickness. Daily walking distances typically range from 5 to 9 hours, with steep ascents and descents. Trekkers must be prepared for cold temperatures, rugged trails, and long hours of walking, especially at high elevations.

Transportation for the trek begins with a domestic flight from Kathmandu to Lukla, which is considered one of the most scenic but thrilling flights in the world. From Lukla onwards, trekking is the only way to reach remote villages, high passes, and base camps. Internal flights may also be used to return to Kathmandu from Lukla at the end of the trek, ensuring comfort and safety.

Difficulty and Transportation Highlights:

  • Strenuous trek with high-altitude passes over 5,000 meters
  • 5–9 hours of trekking per day
  • Proper acclimatization needed to prevent altitude sickness
  • Flight from Kathmandu to Lukla for starting the trek
  • Return via Lukla-Kathmandu flight

Nepal Everest Trek provides trained guides, porters, and logistical support, ensuring that trekkers are well-prepared for both the physical and technical challenges of this epic adventure.

Food and Accommodation for Everest Three Pass Trek

Food and accommodation during the Everest Three Pass Trek are generally provided in tea houses and lodges, which are well-equipped for trekkers. Meals are typically a mix of Nepali, Tibetan, and Western cuisine, with options such as dal bhat, noodles, soups, pasta, and momo. It’s recommended to maintain a high-calorie diet while trekking at high altitudes to sustain energy and body warmth. Hot beverages like tea, coffee, and soups are readily available and essential for staying hydrated.

Accommodation ranges from basic to moderately comfortable, with shared or private rooms depending on availability. Facilities may be limited at higher elevations, but lodges usually provide blankets, basic bedding, and charging options. Trekkers should be prepared for colder nights at high altitudes and bring sleeping bags suitable for sub-zero temperatures.

Food and Accommodation Highlights:

  • Tea house and lodge accommodations along the trek
  • Nepali, Tibetan, and Western meal options
  • High-calorie meals recommended for energy
  • Basic facilities at higher altitudes; more comfort at lower elevations
  • Hot drinks and hydration options available throughout

With Nepal Everest Trek, trekkers receive guidance on the best lodges, meal options, and hydration practices, ensuring a comfortable and nourishing experience while focusing on the adventure of the high passes.

Everest Three Pass Trek Permits

Trekking in the Everest region requires several official permits, which are strictly enforced by the Nepal government. These include the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit, both essential for accessing trekking routes, villages, and protected areas. Additionally, trekkers need to carry a TIMS (Trekkers’ Information Management System) Card, which is used for safety and monitoring purposes.

Nepal Everest Trek assists trekkers in obtaining all necessary permits, ensuring compliance with local regulations. The permits also contribute to conservation and the welfare of local communities in the Everest region. Trekkers must carry valid photo ID, such as a passport, for verification while obtaining permits and at checkpoints during the trek.

Key Permits:

  • Sagarmatha National Park Permit – Access to Everest region
  • Khumbu Pasang Lhamu Rural Municipality Permit – Local trekking authorization
  • TIMS Card – Trekker registration for safety
  • Required passport or photo ID for verification

These permits help protect the fragile environment, preserve Sherpa culture, and ensure trekkers have a safe and responsible adventure. Nepal Everest Trek manages all paperwork to make the process seamless.

Why Choose Everest Three Pass Trek

Choosing the Everest Three Pass Trek with Nepal Everest Trek guarantees a once-in-a-lifetime Himalayan adventure. This trek offers a combination of challenging high passes, breathtaking scenery, and unique cultural experiences. Trekkers experience less crowded trails compared to the standard Everest Base Camp trek, allowing a more immersive and intimate encounter with nature and local communities.

The trek is carefully designed to allow proper acclimatization, reducing the risk of altitude sickness while maximizing scenic and cultural experiences. Nepal Everest Trek provides professional guides, experienced porters, and high-quality logistics, ensuring safety, comfort, and local expertise throughout the journey. The team is trained in first aid, altitude management, and emergency protocols, giving trekkers confidence and peace of mind.

Reasons to Choose Everest Three Pass Trek with Nepal Everest Trek:

  • Expert guidance from certified local guides
  • High-altitude trekking experience with safety support
  • Visit Everest Base Camp, Gokyo Lakes, and high Himalayan passes
  • Experience authentic Sherpa culture and villages
  • Well-organized logistics, permits, and accommodations

Whether you are a seasoned trekker or an adventurous traveler seeking a new challenge, this trek promises an unforgettable journey across some of the highest and most stunning landscapes on Earth. Nepal Everest Trek ensures your adventure is safe, well-supported, and truly remarkable.

Trip Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by the team from Nepal Everest Trek and transferred to your hotel in the heart of the city. This day is reserved for rest and recovery from your flight. You can stroll around the lively streets of Thamel, familiarize yourself with local culture, and enjoy the views of the Himalayan foothills in the distance. In the evening, the team will brief you about the trek, distribute trekking documents, and answer any questions you may have.
Today is dedicated to exploring Kathmandu’s rich cultural heritage while preparing for the trek ahead. You will visit UNESCO World Heritage Sites such as Swayambhunath Stupa, also known as the Monkey Temple, the sacred Pashupatinath Temple, and the vibrant Boudhanath Stupa. This sightseeing tour allows you to experience Nepalese traditions and architecture before embarking on your Himalayan adventure. The afternoon will be spent organizing trekking gear, checking equipment, and finalizing travel permits with Nepal Everest Trek, ensuring everything is ready for your flight to Lukla the next day.
An early morning flight from Kathmandu takes you to the small airstrip of Lukla, surrounded by breathtaking mountains. Upon arrival, you meet your trekking crew and begin the trek to Phakding, walking along the Dudh Koshi River and passing charming Sherpa villages. The trail winds through forests of pine and rhododendron, offering spectacular views of Kusum Kanguru and Thamserku peaks. Phakding is a peaceful village where you will spend your first night on the trail, enjoying the tranquil atmosphere and interacting with locals while staying at a comfortable teahouse.
The trek to Namche Bazaar involves a steady ascent through the Sagarmatha National Park. Crossing several suspension bridges over the Dudh Koshi River, you will witness stunning waterfalls and Himalayan landscapes. As you climb higher, the first views of Everest, Lhotse, and Ama Dablam emerge, filling you with excitement. Namche Bazaar, the bustling Sherpa hub, is an ideal place to experience local markets, cafes, and lodges. Upon arrival, you can stroll through the colorful streets and enjoy panoramic views of the surrounding peaks, preparing for acclimatization in the next days.
Acclimatization is crucial at Namche Bazaar, and today is spent exploring the village and its surroundings to adjust to the altitude. You can hike to the Everest View Hotel for a spectacular panorama of Mount Everest, Nuptse, and other Himalayan giants. Visiting the Sherpa Cultural Museum provides insight into local traditions and mountaineering history. Gentle walks around Namche Bazaar help your body adapt while keeping you active. Your guides from Nepal Everest Trek will advise on hydration, nutrition, and light exercises, ensuring you are well-prepared for the more challenging passes ahead.
The trek continues through rhododendron forests and terraced fields toward Tengboche, home to the famous Tengboche Monastery. The trail offers panoramic views of Everest, Ama Dablam, Lhotse, and Thamserku. Upon reaching Tengboche, you can visit the monastery, attend morning prayers, and experience Sherpa spiritual culture. The surrounding landscapes and prayer flags create a serene and meditative atmosphere. Staying overnight here allows your body to adjust to the altitude, and you will enjoy a warm teahouse meal while reflecting on the spectacular scenery of the Khumbu region.
Descending slightly from Tengboche, the trail follows the Imja Khola Valley, passing beautiful villages such as Pangboche and Somare. Crossing stone bridges and walking through farmland, you will see mani walls and prayer stones marking the spiritual significance of the region. The ascent to Dingboche is gradual but steady, giving you time to enjoy the majestic views of Ama Dablam and Lhotse. Dingboche is a picturesque village with stone houses and cozy teahouses, ideal for acclimatization. You will have time to rest and prepare for the more challenging days ahead.
Dingboche provides the perfect environment for acclimatization. You can do short hikes to nearby ridges or viewpoints to observe the surrounding peaks, including Island Peak and Cholatse. This day allows your body to adjust to the high altitude and reduces the risk of altitude sickness. Walking slowly and maintaining proper hydration are emphasized. Spending time in the village, interacting with locals, and enjoying the serene Himalayan environment make this day both restorative and scenic. Guides from Nepal Everest Trek ensure you follow a safe acclimatization routine.
The trek continues to Chhukung, a charming village nestled in the Imja Valley. After settling in, you will undertake a hike to Chhukung Ri, offering one of the most stunning panoramic views in the Khumbu region. From its summit, you can see Lhotse, Island Peak, Ama Dablam, and the Imja Glacier. The climb is moderately challenging but rewarding. Descending back to Chhukung, you will relax in a teahouse and prepare for the crossing of Kongma La Pass, gaining experience with high-altitude trekking under the guidance of Nepal Everest Trek.
Today is an early start as you climb the challenging Kongma La Pass, one of the three major passes of this trek. The trail is rocky and icy in parts, offering breathtaking views of the surrounding peaks and glaciers. After crossing the pass, you descend toward Lobuche, passing glacial moraine and rugged landscapes. Lobuche is a high-altitude settlement with basic lodges and a strong mountaineering culture. The evening provides time to rest and appreciate the dramatic scenery of the Khumbu region while recovering from the physically demanding pass crossing.
From Lobuche, you trek to Gorak Shep, the last settlement before Everest Base Camp. The trail passes glacial terrain and rugged moraine, with spectacular views of Pumori, Nuptse, and Everest. After reaching Gorak Shep, you leave your bags and hike to Everest Base Camp, witnessing the Khumbu Icefall and iconic landscapes of the world’s highest mountain. This day is a milestone for trekkers, offering the unforgettable experience of standing near Everest. Return to Gorak Shep for overnight stay, reflecting on the breathtaking views and the accomplishment of reaching this legendary location.
An early morning hike to Kala Patthar allows for the best sunrise views of Everest, Lhotse, and Nuptse. The short but steep climb rewards trekkers with panoramic vistas and incredible photographic opportunities. After soaking in the scenery, you descend back to Gorak Shep for breakfast and continue to Lobuche. This day is physically demanding but extremely rewarding. The descent offers a chance to appreciate the landscapes from a different perspective, while the teahouses at Lobuche provide warmth and comfort, allowing trekkers to recover and share experiences with fellow adventurers.
The trail today leads to Dzongla, passing moraine ridges and glacial streams. The landscape is dramatic, with towering peaks and expansive views of the Khumbu Glacier. Dzongla is a small, remote village where trekkers spend the night before tackling the challenging Cho La Pass. The journey requires steady pacing, as altitude and terrain can be demanding. The village teahouses offer simple accommodation and meals. Trekkers can enjoy the quiet, crisp mountain air and prepare mentally and physically for the long day ahead. Guides from Nepal Everest Trek provide support and safety briefings.
Crossing Cho La Pass is one of the most challenging days of the trek. The route involves steep climbs, icy sections, and glacier traverses. Successfully crossing the pass provides awe-inspiring views of Cho Oyu, Ngozumpa Glacier, and surrounding peaks. After the pass, you descend into the Gokyo Valley, reaching the picturesque village of Gokyo. The village sits beside turquoise lakes and offers views of the Gokyo Ri and surrounding peaks. The evening is spent resting and enjoying the serenity of this remote high-altitude area, celebrating the accomplishment of crossing a major Himalayan pass.
A rest day in Gokyo allows for acclimatization and exploration. Trekkers can climb Gokyo Ri, a peak offering one of the most breathtaking panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. The surrounding lakes, including the sacred Gokyo Lakes, provide a serene environment for photography and reflection. Interacting with locals and observing traditional lifestyles enriches the experience. This day is essential for recovery and preparation for the final high passes, while also giving trekkers the chance to savor the stunning landscapes and pristine beauty of the Everest region.
The trek from Gokyo to Lumde involves crossing Renjo La Pass, another challenging high-altitude pass. The trail offers spectacular views of Everest, Makalu, and the surrounding glaciers. After a steep ascent and descent, you arrive at Lumde, a small village with basic lodges. The journey demands stamina and careful pacing, but the scenery along the way is unforgettable. Lumde provides a peaceful spot to rest and recuperate, preparing for the descent back to Namche Bazaar. Guides from Nepal Everest Trek ensure safety while navigating the demanding terrain.
The trail descends steadily from Lumde back to Namche Bazaar, retracing some of the previous trekking routes through rhododendron forests and charming villages. Crossing suspension bridges and observing local life along the Dudh Koshi River adds cultural richness to the trek. Upon arrival in Namche Bazaar, trekkers can relax, explore the vibrant markets, and enjoy a warm meal in preparation for the flight to Lukla the next day. The descent is less physically demanding but still requires caution and attentiveness, providing a reflective end to the high-altitude trekking experience.
The final day of trekking brings you from Namche Bazaar down to Lukla. The trail gradually descends through forests and Sherpa villages, allowing for relaxed walking and plenty of photo opportunities. The journey offers a sense of accomplishment as trekkers reflect on the challenging passes, stunning peaks, and memorable experiences of the past weeks. Upon arrival in Lukla, the team celebrates the completion of the trek, providing a chance to rest, enjoy local cuisine, and prepare for the flight back to Kathmandu.
An early morning flight from Lukla returns you to Kathmandu, offering aerial views of the towering Himalayan peaks, glaciers, and valleys. Back in the capital, you can enjoy a relaxing day at your hotel, shopping for souvenirs, or exploring any areas of the city missed earlier. In the evening, the team from Nepal Everest Trek may arrange a farewell dinner, celebrating the successful completion of the Everest Three Pass Trek and sharing memories with fellow trekkers.
On the final day, you will be transferred to Tribhuvan International Airport for your departure. Depending on your flight schedule, you may have time for a final walk around Thamel, capturing last-minute photos and buying souvenirs. This marks the end of an unforgettable Himalayan adventure with Nepal Everest Trek, leaving you with memories of breathtaking landscapes, cultural experiences, and the personal achievement of completing one of the most challenging treks in the world.
Not satisfied with this itinerary? Make your own.
Plan My Trip

Includes

  • Airport transfers in Kathmandu.
  • Domestic flight and all ground transportation as per itinerary
  • Hotel accommodation in Kathmandu.
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Sagarmatha National Park entry permit.
  • TIMS (Trekkers' Information Management System) card.
  • Experienced English-speaking trek guide.
  • Porter(s) for luggage (1 per 2 trekkers).
  • Trekking map and group medical kit
  • Welcome and farewell dinners in Kathmandu.

Doesn't Include

  • International flights to/from Kathmandu.
  • Nepal entry visa fee.
  • Mandatory travel insurance (including emergency rescue).
  • Personal trekking equipment.
  • Personal expenses (laundry, calls, internet, etc.).
  • Alcoholic beverages and bottled water.
  • Additional meals and beverages not specified.
  • Tips for trekking staff
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Packing List

Clothing

  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers

Handwear

  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)

Footwear

  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)

Gear

  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer

Miscellaneous

  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions

General & Essential Info

The Everest Three Pass Trek, organized by Nepal Everest Trek, is an advanced trekking route in the Khumbu region of Nepal that combines the crossing of three high Himalayan passes: Kongma La, Cho La, and Renjo La. It offers trekkers a rare opportunity to experience Everest Base Camp, Gokyo Lakes, and the pristine glaciers of the region in a single journey. This trek is considered unique because it combines high-altitude adventure, cultural experiences in Sherpa villages, and panoramic views of some of the tallest peaks in the world, making it ideal for those seeking both challenge and breathtaking scenery.

This trek is categorized as strenuous due to high altitudes, steep ascents, and multiple passes above 5,000 meters. Trekkers should have good physical fitness, stamina, and previous trekking experience at high altitude is highly recommended. Cardiovascular endurance, leg strength, and the ability to walk for several hours per day are essential. Nepal Everest Trek also suggests training with long hikes carrying a backpack and acclimatization hikes to ensure the body adapts well to the altitude, minimizing the risk of altitude sickness and ensuring a more enjoyable trek.

The highest point of the Everest Three Pass Trek is the Cho La Pass at 5,420 meters, followed closely by Renjo La Pass at 5,360 meters and Kongma La Pass at 5,535 meters. In addition, trekkers can climb Kala Patthar near Everest Base Camp, which rises to 5,545 meters, offering unparalleled panoramic views of Mount Everest and surrounding peaks. Nepal Everest Trek emphasizes proper acclimatization and gradual ascent to these altitudes to ensure safety and to reduce the risk of altitude sickness, making high-altitude preparation critical for all participants.

Altitude sickness is a serious risk on this trek due to passes above 5,000 meters. Nepal Everest Trek emphasizes the importance of acclimatization days, gradual ascent, staying hydrated, and listening to your body’s warning signs. Symptoms like headache, nausea, dizziness, or shortness of breath require immediate attention, and guides are trained to manage mild cases. Severe symptoms may require descending to lower altitude. Taking rest days, avoiding alcohol, and eating light meals are key preventive measures. All trekkers are briefed on altitude safety before starting the trek to ensure a secure experience.

The Everest Three Pass Trek is strenuous, involving long days of trekking over rough terrain, glacial moraine, and steep passes. Daily trekking ranges from 5 to 9 hours depending on altitude, terrain, and acclimatization schedules. Trekkers need endurance, mental resilience, and proper pacing to complete the trek safely. Nepal Everest Trek carefully plans daily itineraries to balance challenge with adequate rest, including acclimatization days and moderate treks on rest days. Trekking times also consider weather conditions and altitude, ensuring that trekkers can enjoy the experience while minimizing fatigue and risk of altitude-related issues.

Weather & Seasons

The ideal seasons for this trek are pre-monsoon (March to May) and post-monsoon (late September to November). During these months, the weather is generally stable with clear skies, providing spectacular views of Everest, Lhotse, Makalu, and Ama Dablam. Spring brings vibrant rhododendron blooms, while autumn offers crisp air and stunning sunsets. Winter is cold and risky due to snow on the high passes, and monsoon season (June to August) brings heavy rainfall, slippery trails, and increased chances of landslides. Nepal Everest Trek always advises trekking during optimal seasons for safety and visibility.

Permits, Costs & Booking

Yes, multiple permits are required for the Everest Three Pass Trek. Trekkers need the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality Permit, as well as the TIMS (Trekkers’ Information Management System) Card. These permits are mandatory for trekking in the Khumbu region and help regulate tourism while supporting local conservation efforts. Nepal Everest Trek assists all trekkers with obtaining these permits in advance, ensuring a smooth and hassle-free start to the trek without delays or complications at checkpoint entrances.

Accommodation & Meals

Accommodation on the Everest Three Pass Trek is primarily in teahouses, which are small lodges run by local families. These teahouses provide basic facilities including beds, blankets, and meals, but facilities vary depending on altitude and remoteness. Hot showers and electricity are limited at higher elevations. Nepal Everest Trek ensures trekkers stay in clean, comfortable teahouses and helps arrange any special requests. Staying in teahouses also allows trekkers to experience Sherpa culture, interact with locals, and enjoy authentic Nepalese food while surrounded by stunning mountain scenery.

The food along the trek consists mainly of traditional Nepalese and Tibetan dishes, including dal bhat (rice and lentils), momo (dumplings), noodles, soups, and porridge. Most teahouses also offer snacks, biscuits, and hot drinks such as tea, coffee, and hot chocolate. At higher altitudes, meals are slightly more expensive and simple due to logistical challenges. Nepal Everest Trek advises trekkers to maintain a balanced diet to ensure proper energy levels and hydration, while also enjoying local flavors, making the culinary aspect of the trek both necessary and delightful.

Guides, Support & Safety

While independent trekking is technically possible, it is highly recommended to hire a guide or join a trekking company like Nepal Everest Trek. The trek involves high passes, glacial crossings, and remote villages where expert guidance ensures safety and efficient navigation. Guides provide logistical support, arrange accommodation, carry permits, and help with altitude management. They also enrich the trek with cultural insights, local knowledge, and real-time weather updates. For high-altitude treks like this, having a trained guide significantly improves safety, comfort, and the overall trekking experience.

Preparation & Equipment

The Everest Three Pass Trek package with Nepal Everest Trek typically includes airport transfers, domestic flights, all trekking permits, experienced guides and porters, teahouse accommodation, meals during the trek, and pre-trek briefings. Additional services may include oxygen support, first aid kits, and equipment rental assistance. The package ensures that trekkers can focus entirely on the adventure without worrying about logistics or safety. Customized packages may also include sightseeing in Kathmandu, insurance arrangements, and support for special dietary requirements, making it a comprehensive and hassle-free trekking experience.

Packing for the Everest Three Pass Trek requires careful consideration due to high altitude and changing weather. Essential items include warm clothing, waterproof jackets, hiking boots, trekking poles, gloves, hats, sunglasses, and a sleeping bag. Layered clothing is important for varying temperatures during day and night. A small daypack is used for daily essentials, while porters carry heavier items. Nepal Everest Trek provides a detailed packing list and guidance on weight limits to ensure safety, comfort, and convenience, helping trekkers avoid overpacking while remaining fully prepared for the Himalayan environment.

Similar Trips

Everest Base Camp Trek
Difficulty: Moderate
Trending
Trekking in Nepal
5.0
(1)
Everest Base Camp Trek - 15 days
From US$ 1,545
US$ 1,440 Save US$ 105
No of people Price per person
1 - 1 $1,545
2 - 4 $1,440
5 - 9 $1,425
10 - 15 $1,410
Explore

Join our Newsletter

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal
Plan my Trip Whatsapp Book Now
We use cookies to enhance your experience on our website. By continuing to browse, you agree to our use of cookies.